Vegan Chickpea Tuna Sandwich

Hey guys! I’ve got some Chickpea Tuna Sandwiches for you today. I feel these chickpea tuna sandwiches totally represent my mood for hump day Wednesday. The beginning of the week was like climbing this sandwich stack, but now I’m at the top with a clear view to the other side. Now let take a moment to rest, open up my sandwich box, and go to town on this chickpea tuna before continuing.

I really love this recipe for a quick and easy lunch because the chickpea tuna is so simple to create. Made with mashed chickpeas, tahini, lemon, onion and some salt and pepper. It’s dead easy to whip together, just as I remember tuna sandwiches being as a teen.

Tuna sandwich in fact was a go-to for me in high school and university because of the minimal effort and maximum taste. The input to output ratio can’t be beat. Plus, mixing up a batch of tuna salad required no cooking skills whatsoever, and as a busy student I wanted nothing less than to spend my time in the kitchen. How things have changed.

As for today, my days are not complete without long romantic walks to the fridge, but even still a simple lunch recipe is one that peaks my interest. Especially when it requires being sandwiched between two slices whole-wheat bread.

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2 comments on “Vegan Chickpea Tuna Sandwich

  1. Can I use canned chickpeas or would they be too different from cooked chickpeas?

    • Hannah Sunderani

      17 Jan 2019 at 12:20 pm Reply

      Hi Josephine! You can definitely used canned chickpeas for this recipe! They will work great. Hope you enjoy. 🙂

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