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Immunity Boost Drink Ginger and Turmeric Wellness Shot
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Best Immunity Boosting Lemon Ginger Turmeric Shot Recipe

This immunity boost juice is made with lemon, orange, ginger and turmeric. Made in a blender or a juicer! Whether you're trying to avoid getting sick, or you're trying to get well, this little drink will help to boost your immune system. Packed with antioxidants and vitamin-c. And bonus, it's really tasty to sip on this healthy juice.
Course drink
Cuisine raw, vegan, website only
Diet Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3 (1/2 cup) servings
Calories 105kcal

Ingredients

  • 2 oranges
  • 1 lemon
  • 2 carrots (or 1/4 cup (60 ml) 100% carrot juice if not using juicer)
  • 3 inch peice ginger (peeled chopped)
  • 2 inch piece turmeric (peeled and chopped)
  • 1 tbsp manuka honey (or local honey, or agave for vegans)
  • 1 tbsp warm water

Instructions

If using a juicer:

  • Carefully cut skins away from lemon and orange. Chop carrots into large chunks. Chop ginger and turmeric into small pieces.
  • Using a juicer add oranges, lemon, carrots, ginger and turmeric.
  • Mix together honey and warm water and pour into juice to sweeten, mix well. Chill juice in fridge.
  • When ready to drink, divide juice between small cups (1/2 cup per serving). Sip and enjoy.

If using a blender:

  • Peel and then slice the oranges and lemon in half crosswise and scoop out any seeds. In the high-speed blender, combine the oranges, lemon, carrots, ginger, and turmeric.
  • Add 3⁄4 to 1 cup of water (or as much as needed) and blend on medium-high speed until pulverized. Use a tamper if needed if things get stuck while blending. If you do not have a tamper, occasionally stop the blender and stir with a wooden spoon to help the blending process.
  • Place an open nut milk bag over a medium bowl. Pour the blended juice into the bag and squeeze to strain all the juice into the bowl. (Alternatively, you can use a thin kitchen towel or a couple of layers of cheesecloth to strain the juice.)
  • Return the strained juice to the blender. Add the honey and blend for a few seconds to combine. Taste, and add more honey if you prefer it sweeter. Transfer the juice to a glass bottle or jar and place the lid on tightly.

If juicing by hand:

  • Juice lemon and orange with a hand juicer and pour into a medium/large jar. Add 1/4 cup (60 ml) carrot juice.
  • Mix together honey and warm water, and pour into juice to sweeten. Mix well.
  • Peel and chop ginger and turmeric into thin slices. Add to juice and let steep for a couple hours, or overnight depending on how strong you like the spiced flavours. Keep juice chilled in fridge, sealed tightly.
  • When ready to drink, divide juice between small cups (1/2 cup per serving). Use a small strainer to catch any slices when pouring. Sip and enjoy.

Video

Notes

Juice will keep in fridge for up to 3 days. Stir or shake well before serving.
Nutritional information is a rough estimate.
If you can't find fresh turmeric or fresh ginger, you can substitute with 1/8 tsp ground turmeric and 1/8 tsp ground ginger. Shake well to combine. Optional to add a pinch more if you can stand the flavour, but this is my starting point. 

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 481mg | Fiber: 5g | Sugar: 15g | Vitamin A: 6990IU | Vitamin C: 69mg | Calcium: 66mg | Iron: 2mg