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Tropical Fruit Platter with chocolate mousse dip
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Tropical Fruit Platter with Chocolate Mousse Dip

Tropical Fruit Platter with Chocolate Mousse Dip! A delicious mix of freshly cut tropical fruits dipped in a light, airy and decadent chocolate mousse dip. Made by blending cashews, coconut milk, cacao and maple syrup. It's a match made in tropical heaven!
Course Breakfast, Dessert, Sauces, Dips, and Dressings, Snack, Sweets
Cuisine gluten-free, raw, refined-sugar free
Prep Time 15 minutes
Cook Time 1 minute
Total Time 17 minutes
Servings 4
Calories 295kcal

Ingredients

  • 1 cup cashews soaked overnight and strained
  • 1/2 cup coconut milk full-fat, from a can
  • 2 tbsp + 1 tsp cocoa powder
  • 1 tsp vanilla extract
  • 2 tbsp pure maple syrup
  • 2 tbsp almond milk plus more to thin if needed
  • pinch salt
  • Fresh fruit (I used pineapple ,grapes, kiwi, banana and raspberries)

Instructions

  • In a blender add soaked cashews (strained), coconut milk, cocoa powder vanilla, maple syrup, almond milk and pinch salt. Blend until smooth. (Optional to add splashes more almond milk to thin -1 teaspoon at a time - if too thick to blend).
  • Scoop mousse into bowl, cover and chill in fridge for at least 1 hour.
  • Slice up your favourite summer fruits, and decorate onto a serving dish. Divide chocolate mousse between two ramekins for the fruit dip.

Nutrition

Calories: 295kcal | Carbohydrates: 23g | Protein: 8g | Fat: 22g | Saturated Fat: 9g | Sodium: 21mg | Potassium: 427mg | Fiber: 4g | Sugar: 9g | Vitamin C: 1mg | Calcium: 46mg | Iron: 4mg