Green Goddess Smoothie
A healthy and nourishing smoothie to detoxify. Perfect for breakfast or snack-time. This is also one of the recipes in my 3-Day Cleanse.
Servings 1 person
Calories 448kcal
Ingredients
- 1 pear, or green apple (sliced, with core removed)
- 1/2 avocado
- 1/2 cup cucumber, chopped
- 1 handful spinach, fresh or frozen
- 1/4 cup parsley, tightly packed
- 1 tsp fresh ginger, peeled and chopped
- 3 tbsp hemp hearts
- 1/2 lemon, juiced (approx. 2 tbsp)
- 1 cup water
Instructions
- Add all your ingredients to a blender, and blend on high until smooth and creamy.
Nutrition
Calories: 448kcal | Carbohydrates: 39g | Protein: 15g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 12g | Sodium: 143mg | Potassium: 1231mg | Fiber: 16g | Sugar: 17g