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Green Goddess Smoothie
A healthy and nourishing smoothie to detoxify. Perfect for breakfast or snack-time. This is also one of the recipes in my 3-Day Cleanse.
Course Breakfast, Snack
Cuisine gluten-free, vegan
Prep Time 5 minutes minutes
Total Time 10 minutes minutes
Servings 1 person
Calories 448kcal
- 1 pear, or green apple (sliced, with core removed)
- 1/2 avocado
- 1/2 cup cucumber, chopped
- 1 handful spinach, fresh or frozen
- 1/4 cup parsley, tightly packed
- 1 tsp fresh ginger, peeled and chopped
- 3 tbsp hemp hearts
- 1/2 lemon, juiced (approx. 2 tbsp)
- 1 cup water
Calories: 448kcal | Carbohydrates: 39g | Protein: 15g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 12g | Sodium: 143mg | Potassium: 1231mg | Fiber: 16g | Sugar: 17g