PB&J Stuffed Dates (w/ Homemade Raspberry Chia Jam)
These Peanut Butter and Jam Stuffed dates make the perfect sweet treat for snack time or after dinner. They are quick and simple to make. Stuffed with peanut butter, homemade raspberry chia jam and dark chocolate to sprinkle. It's just what you need to satisfy that sweet tooth.
Servings 12 dates
Calories 114kcal
Ingredients
For the Stuffed Dates:
- 12 medjool dates
- 1/4 cup all-natural peanut butter
- 1/4 cup raspberry chia jam (or jam of choice)
- 2 tbsp dark chocolate, chopped into chunks
Instructions
- Slice vertically into dates and gently open to expose the centre. Remove pits. Fill each date with 1 tsp peanut butter, and 1 tsp raspberry jam. Sprinkle with dark chocolate.
Notes
Raspberry chia jam will keep in fridge for up to 5 days. Use this jam in other recipes like my peanut butter and jelly nice cream, vegan protein pancakes, and overnight oats.
Nutrition information is a rough estimate per stuffed date.
Nutrition
Calories: 114kcal | Carbohydrates: 23g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 167mg | Fiber: 2g | Sugar: 19g