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coconut chia pudding in a glass cup topped with banana and the toasted coconut. A spoon is scooping out some of the chia pudding.
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4-Ingredient Coconut Chia Pudding

A simple coconut chia pudding recipe made with 4 simple ingredients. A creamy chia pudding that's loaded with coconut flavour and the perfect pudding consistency. A great base recipe for adding your favourite toppings.
Course Breakfast, Snack
Cuisine gluten-free, raw, vegan
Diet Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Prep Time 5 minutes
Rest time 30 minutes
Total Time 35 minutes
Servings 1 person
Calories 392kcal

Ingredients

  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup chia seeds
  • 1 cup full-fat canned coconut milk
  • 2 tsp agave (to taste)
  • Pinch salt
  • ¼ cup coconut water or filtered water (optional, for thinning)

Instructions

  • Toast the shredded coconut in a skillet, stirring frequently, until lightly golden, 3-5 minutes. Set aside.
  • Shake the canned coconut vigorously to combine before opening.( If the coconut milk is chunky, pour 1 cup of the coconut milk into a microwave safe glass and heat for 30 seconds, stir until smooth and combined). 
  • In a small mixing bowl add the chia seeds and the smooth coconut milk, agave and a pinch of salt and whisk together. Let sit for 5 minutes then whisk again. Taste and add more agave to sweeten if desired.
  • Let the chia pudding thicken for 30 minutes or preferably overnight, if too thick add splashes of coconut water or filtered to thin until desired pudding consistency.
  • Transfer the chia pudding into bowls and top with the toasted coconut, optional to top with fruits of choice (I like tropical fruits like pineapple, kiwi and passionfruit).

Notes

I like to use full fat coconut milk instead of light-coconut milk because you can simply water it down with coconut water or filtered water. The light coconut milk is a watered down version, so you’re paying extra for water. Then you can repurpose any remaining canned coconut in other recipes like my cauliflower curry. 
Recipe will keep for 5 days in the fridge. Add the toasted coconut right before topping to keep its crunch. 

Nutrition

Calories: 392kcal | Carbohydrates: 72g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 166mg | Potassium: 1092mg | Fiber: 22g | Sugar: 36g | Vitamin A: 1081IU | Vitamin C: 105mg | Calcium: 306mg | Iron: 4mg