Banana Chocolate Smoothie

  • This Banana Chocolate Smoothie is a clean and classic blend. Made by mixing banana, cocoa powder, maca powder, hemp hearts, and almond butter. It’s simple yet hella tasty, clean and comforting.

    Chocolate and banana is a premium combo. So naturally it’s delicious in this smoothie blend. The almond butter adds a beautiful nuttiness and healthy fat to keep you full.

    I’ve also opted-in for using hemp hearts over protein powder. Hemp hearts are a great source of protein. And, since this is one of my cleanse smoothies I’m choosing ingredients in their purest form.

    If you prefer to use protein powder over hemp hearts, I recommend using a clean plant-based protein powder. Check the back of the ingredient list to make sure it’s simple and minimalist. (They’re often filled with aspartame and fillers).

    You may notice this recipe is a little less sweet as a result of not using protein powder. But, it helps to nip those sugar cravings in the butt! The banana helps to nicely sweeten the smoothie. However, if you really find you need a sweeter smoothie try adding 1/2 more banana or 1/4 cup mango.

    You can enjoy this healthy smoothie for breakfast, or snack time. Or, have it amongst my 3-Day Cleanse if you’re looking to re-energize and de-bloat.

    You can find the full 3-Day Cleanse here.

  • Banana Chocolate Smoothie

    This Banana Chocolate Smoothie is a clean and classic blend. Perfect for breakfast or snack-time. This is also one of the recipes in my 3-Day Cleanse.
    Category Breakfast, Snack
    Cuisine gluten-free, raw, vegan
    Keyword chocolate recipes, detox, gluten-free, healthy drink, smoothie
    Prep Time 5 minutes
    Total Time 10 minutes
    Servings 1 person
    Author Hannah Sunderani


    • 2 tbsp hemp hearts
    • 2 tbsp cocoa powder
    • 1 banana
    • 2 tsp maca powder
    • 1 tsp almond butter
    • 1 cup water
    • 3 ice cubes


    • Add all your ingredients to a blender, and blend on high until smooth and creamy.


    Calories: 347kcal | Carbohydrates: 52g | Protein: 16g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Sodium: 33mg | Potassium: 1050mg | Fiber: 16g | Sugar: 18g

  • Approvals


    Disclaimer: This 3-Day Cleanse is not a substitute for direct, personal, professional medical care and diagnosis. Consult your physician or health care provider before starting. If you are pregnant or nursing, consult your physician before starting. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. It is based on my personal experience and opinion. I am not a medical professional, and nothing in this 3-Day Cleanse or my website should be misconstrued to mean otherwise.










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